This is Day 1 of the New Year’s Resolution Challenge by Vicky Justiz

The 7 day workout is as follows
Day 1 – workout
Day 2 – workout
Day 3 – Rest Day
Day 4 – workout
Day 5 – Workout
Day 6 – rest day
Day 7 – Workout

Repeat this workout every week for one month and you should see amazing results!!

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