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7 COMMENTS

  1. BodyRock X – Day 27 – Full Body Sweat Off

    Hi BodyRockers,

    It’s day 27 and we are so close to the 30 day mark. It’s full body today
    and I challenge you to 3 rounds minimum.

    HIITMax BodyRockers – Add the days 26 & 27 together.

    Workout BreakDown:
    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest.
    Complete the Following Workout 3 x Through. Increase today’s workout burn
    by adding your BodyRock Vest. It’s a game changer.

    

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